Dietary protein and the glycemic index handle insulin resistance within a nutritional program for avoiding weight regain after energy-restricted induced weight loss

Fernando Vidal-Ostos, Omar Ramos-Lopez*, Susan Jebb, Angeliki Papadaki, Andreas F H Pfeiffer, Teodora Handjieva-Darlenska, Marie Kunešová, Ellen E. Blaak, Arne Astrup, J Alfredo Martinez

*Corresponding author for this work

Research output: Contribution to journalArticle (Academic Journal)peer-review

2 Citations (Scopus)
77 Downloads (Pure)

Abstract

Background and aim: The role of dietary protein and glycemic index on insulin resistance (based on TyG index) within a nutritional program for weight loss and weight maintenance was examined.
Methods: This study analyzed 744 adults with overweight/obesity within the DIOGenes project. Patients who lost at least 8% of their initial weight (0-8 weeks) after a low-calorie diet (LCD) were randomly assigned to one of five ad libitum diets designed for weight maintenance (8-34 weeks): high/low protein (HP/LP) and high/low glycemic index (HGI/LGI), plus a control. The complete nutritional program (0-34 weeks) included both LCD plus the randomized diets intervention. The TyG index was tested as marker of body mass composition and insulin resistance.
Results: In comparison with the LP/HGI diet, the HP/LGI diet induced a greater BMI loss (P<0.05). ∆TyGwas positively associated with resistance to BMI loss (β=0.343, p=0.042) during the weight maintenance stage. In patients who followed the HP/LGI diet, TyG (after LCD) correlated with greater BMI loss in the 8-34 weeks period (r =-0.256; p<0.05) and during the 0-34 weeks intervention (r =-0.222, p<0.05) periods.ΔTyG1 value was associated with ΔBMI2 (β= 0.932; p= 0.045) concerning the HP/LGI diet.
Conclusions:A HP/LGI diet is beneficial not only for weight maintenance after a LCD, but isalso related to IR amelioration as assessed by TyG index changes.Registration Clinical Trials NCT00390637.
Original languageEnglish
Article number71
Pages (from-to)1-15
JournalNutrition & Metabolism
Volume19
Issue number71
DOIs
Publication statusPublished - 19 Oct 2022

Research Groups and Themes

  • SPS Exercise, Nutrition and Health Sciences

Keywords

  • Insulin resistance
  • TyG index
  • Protein diet
  • glycemic index
  • metabolic improvement
  • precision nutrition

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