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Experimental evidence of life history trade-offs during ultra-endurance physical activity

Daniel P. Longman*, Alison Murray, Emily L. Brown, Courtney Lewis, Richard M. Millis, Tomasz J. Nowak, Krizia-Ivana T. Udquim, Michael P. Muehlenbein, Jonathan C.K. Wells, Jay T. Stock

*Corresponding author for this work

Research output: Contribution to journalArticle (Academic Journal)peer-review

Abstract

Life history theory seeks to understand how organisms distribute energy between physiological functions across the life course. A central assumption is that energy allocation involves ‘trade-offs’ between competing functions relating to defence, maintenance, reproduction, and growth. Constraints on human energy expenditure may produce trade-offs during energetic stress, affecting functions critical for homeostasis, survival, and reproduction. While there is some evidence for binary trade-offs between two functions in humans, no studies have tested physiological resource prioritisation across multiple functions under energetic constraint. This study empirically assessed multiple human life history trade-offs and the proximate biological mechanisms underpinning them. We recruited 147 ultra-endurance athletes (107 male, 40 female) participating in four environmentally diverse multiday ultramarathons and one multiweek ocean rowing event. The severe energetic demands of these competitions provide a valuable opportunity to provoke and observe detectable trade-offs. We found evidence of trade-offs across multiple functions. Specifically, investment in defence (as indexed by immune biomarkers) was broadly prioritised relative to investment in storage, reproduction and maintenance. Our results enhance current understanding of the role of phenotypic plasticity in human adaptability and have implications for athlete health and performance as well as the emerging discipline of evolutionary public health.
Original languageEnglish
Article numbere14
Number of pages17
JournalEvolutionary Human Sciences
Volume8
DOIs
Publication statusPublished - 6 Mar 2026

Bibliographical note

Publisher Copyright:
© The Author(s), 2026.

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being

Keywords

  • trade-offs
  • life history theory
  • phenotypic plasticity

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