Food and mood: how do diet and nutrition affect mental wellbeing?

Joseph Firth*, James E Gangwisch, Alessandra Borisini, Robyn E Wootton, Emeran A Mayer

*Corresponding author for this work

Research output: Contribution to journalReview article (Academic Journal)peer-review

36 Downloads (Pure)

Abstract

Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say Joseph Firth and colleagues
Original languageEnglish
Article number2382
Number of pages4
JournalBMJ
Volume369
DOIs
Publication statusPublished - 29 Jun 2020

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