Abstract
Two pilot studies were conducted to examine whether 6th grade students can achieve moderate to vigorous physical activity (MVPA) from 1) activity-based physical education (AB-PE) with 585 participants and 2) a curricular-based (CB-PE) program with 1,544 participants and randomly sampled heart rates during lessons. AB-PE participants spent between 54–66% with a heart rate >140 bpm. CB-PE participants spent between 49–58% with a heart rate >140 bpm. Girls’ mean heart rate was 3.7 bpm lower than the boys. PE can be readily modified so that students spend more than 50% of time in MVPA.
| Translated title of the contribution | Modifying middle school physical education: Piloting strategies to increase physical activity |
|---|---|
| Original language | English |
| Pages (from-to) | 171 - 185 |
| Number of pages | 15 |
| Journal | Pediatric Exercise Science |
| Volume | 21 (2) |
| Publication status | Published - May 2009 |
Bibliographical note
Publisher: Human KineticsFingerprint
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